Live Long and Well With Dr. O

In this episode of Living Long and Well with Dr. O, we explore why doctors ask so many questions and how you can make the most of your medical visits. Dr. O shares six simple tips—from knowing your history to being honest about your habits—that will help you prepare, communicate better, and get real value from every appointment.

 

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✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

Dr. Tolulope Olabintan of Living Spring Family Medical Center is joined by Dr. Dee Fongod to talk about simple, non-surgical ways to care for your skin—from sunscreen and nutrition to daily routines and prevention tips to help you look and feel your best, inside and out.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Fongod:
👆 Website: https://www.delightmdaesthetics.com/
👆 Facebook: https://www.facebook.com/deghafongodmd/
👆 Instagram: https://www.instagram.com/deghafongodmd/
👆 YouTube: https://www.youtube.com/@BonsisiHealth
👆 LinkedIn: https://www.linkedin.com/in/degha-fongod-md
👆 Website: https://www.delightmd.com/

Dr. Tolulope Olabintan of Living Spring Family Medical Center sits down with interventional cardiologist Dr. Babatunde Komolafe for a heart-to-heart on heart health—why prevention matters, common heart diseases, treatment breakthroughs, and practical steps to keep your heart strong.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Komolafe:
👆 Website: https://www.heartfulcardiology.com/
👆 Instagram: https://www.instagram.com/tunde.komolafe/
👆 https://www.doximity.com/pub/babatunde-komolafe-md

In this episode of Live Long and Well with Dr. O, we dive into the power of mindset for better health. From overcoming negative thoughts and fixed mindsets to practicing mindfulness, gratitude, and self-forgiveness, Dr. O unpacks how the way you think can shape your health, resilience, and overall well-being.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

In this episode of Live Long and Well with Dr. O, we dive into how moms can thrive in challenging times. From letting go of guilt and asking for help, to prioritizing rest and self-care, this heartfelt conversation offers encouragement, wisdom, and practical tips for mothers navigating stress, parenting pressures, and the demands of everyday life.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

Dr. Tolulope Olabintan of Living Spring Family Medical Center sits down with rheumatologist Dr. Martina Ziegenbein to unpack fibromyalgia—what it is, why it happens, and how patients can cope and thrive despite chronic pain. A conversation of hope, science, and support.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Martina:
👆 Website: https://www.martinaziegenbeinmdcoaching.com/
👆 Instagram: https://www.instagram.com/drmartinaziegenbein/
👆 YouTube: https://www.youtube.com/@drmartinaziegenbeinfibromy6742
👆 LinkedIn: https://www.linkedin.com/in/martina-ziegenbein-055193b1
👆 Website: https://www.wholehealthrheumatologyofcapecod.com/about

Dr. Tolulope Olabintan, CEO and founder of Living Spring Family Medical Center, joins Dr. Amelia L. Bueche to talk about the power of consistency in healthy habits—from exercise to mindful eating, practical strategies, and how to restart when life gets in the way.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Amelia:
👆 Facebook: https://www.facebook.com/amelia.bueche
👆 Website: https://www.thisosteopathiclife.com/about
👆 LinkedIn: https://www.linkedin.com/in/amelia-bueche-ba2090159
👆 Instagram: https://www.instagram.com/thisosteopathiclife/
👆 YouTube: https://www.youtube.com/@ameliabueche102
 

Dr. Tolulope Olabintan sits down with seasoned OB-GYN Dr. Sam Song to talk about menopause—what it is, common symptoms, how to prepare, and practical ways to thrive through the transition. From hot flashes to mood swings, they share real tips, encouragement, and lifestyle strategies to help women live long and well through this new phase of life.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

✨ Connect with Dr. Sam Song:
👆 Website: https://medglobal.org/member/dr-sam-song/
👆 LinkedIn: https://www.linkedin.com/in/sam-song-md-facog-87a344138
👆 Website: https://www.commondreams.org/author/dr-sam-song