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I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
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Get the most from your doctor visits
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Understand medications and lifestyle changes
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Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
Episodes
May 23, 2025
May 23, 2025
28 min
Dr. Tolulope Olabintan sits down with seasoned OB-GYN Dr. Sam Song to talk about menopause—what it is, common symptoms, how to prepare, and practical ways to thrive through the transition. From hot flashes to mood swings, they share real tips, encouragement, and lifestyle strategies to help women live long and well through this new phase of life.
💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋
✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes
✨ Connect with Dr. Sam Song:
👆 Website: https://medglobal.org/member/dr-sam-song/
👆 LinkedIn: https://www.linkedin.com/in/sam-song-md-facog-87a344138
👆 Website: https://www.commondreams.org/author/dr-sam-song
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