Live Long and Well With Dr. O

Postpartum changes are real—and often overlooked. In this episode of Live Long and Well, Dr. O talks with Dr. Lindsay Moore about what really happens after childbirth, from physical recovery to emotional shifts, breastfeeding struggles, and the importance of asking for help. Whether you’re expecting, a new mom, or supporting one, this conversation offers practical tips, honest insights, and hope for the postpartum journey.

 

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✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Lindsay Moore:
👆 Website: https://freedomdoc.health/care-team/lindsay-moore
👆 Instagram: https://www.instagram.com/lindsaymoore_md/
👆 YouTube: https://www.youtube.com/@LindsayMooreMD
👆 LinkedIn: https://www.linkedin.com/in/lindsay-moore-ostby-md-ibclc-aa61851b9

Live Long and Well with Dr. O is where faith, medicine, and lifestyle come together to help you live fully, love deeply, and stay well. In this episode, Dr. Tolulope Olabintan is joined by fitness and nutrition coach JT Tapias for an inspiring conversation on sustainable weight loss, walking as a powerful health tool, and how to build lasting motivation for fitness.

 

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✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

✨ Connect with JT:
👆 Instagram: https://www.instagram.com/emptyyourbucketplan/
👆 YouTube: https://www.youtube.com/channel/UC51PapV2QTl2nDYOxENG50Q
👆 TikTok: https://www.tiktok.com/@coachjttapias
👆 Website: https://emptyyourbucketplan.com/ 
👆 Facebook: https://www.facebook.com/profile.php?id=61556067661486

Live Long and Well with Dr. O, where faith, medicine, and lifestyle come together to help you live fully, love deeply, and stay well for the long haul. Hosted by Dr. Tolulope Olabintan—a board-certified family and lifestyle medicine physician, Christian, wife, mom, foodie, and your wellness cheerleader—each episode offers real conversations, practical health tips, and faith-filled encouragement so you can thrive in every season of life.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

You’re pregnant—congratulations! But now what? In this episode of Live Long and Well, Dr. O is joined by board-certified OB-GYN Dr. Kenosha Gleaton to walk you through what to expect at your first prenatal visit, the tests and screenings along the way, and how to prepare for delivery with confidence. Whether you’re a first-time mom or growing your family, this conversation is packed with real answers and real hope.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Kenosha Gleaton:
👆 Instagram: https://www.instagram.com/drkgleaton/
👆 Website: https://www.epicentrecharleston.com/
👆 Facebook: https://www.facebook.com/kenosha.gleaton/
👆 LinkedIn: https://www.linkedin.com/in/kenosha-gleaton-0923bb339
 

Seasonal allergies can be miserable—especially for kids. In this episode of Live Long and Well, Dr. O sits down with allergy and immunology specialist Dr. Atoosa Kourosh to explore holistic and medical options beyond medications. From testing and supplements to innovative treatments, discover practical ways to help your child breathe easier and thrive.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Atoosa Kourosh:
👆 Website: https://www.doctoratoosa.com/
👆 Instagram: https://www.instagram.com/doctoratoosa/
👆 Facebook: https://www.facebook.com/HolisticAllergyImmunology
👆 TikTok: https://www.tiktok.com/@doctoratoosa
👆 Twitter: https://x.com/allergyhealth

Welcome to Live Long and Well with Dr. O, the podcast where faith, medicine, and lifestyle meet to help you live fully, love deeply, and stay well. In this special July 4th episode, Dr. Tolulope Olabintan is joined by Dr. Amanda Adkins—board-certified in internal and lifestyle medicine and CEO of Enlightenment Health and Wealth—for a powerful conversation on why high cholesterol matters and practical ways to lower it without medication.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

✨ Connect with Dr. Amanda:
👆 Website: https://www.dramandamd.com/
👆 Facebook: https://www.facebook.com/dramandaadkins/
👆 Instagram: https://www.instagram.com/dramandaadkins/
👆 YouTube: https://www.youtube.com/@DrAmandaAdkins
👆 LinkedIn: https://www.linkedin.com/in/dr-amanda-adkins-28071a39/

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan welcomes Dr. Grace Esan a board-certified pediatrician with over 20 years of experience. Together, they discuss practical ways to help children with ADHD thrive—covering sleep, nutrition, routines, school strategies, and resources for parents and caregivers.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Grace:
👆 Instagram: https://www.instagram.com/thrivewithdrgrace/

In this inspiring episode of Live Long and Well with Dr. O,  Dr. Tolulope Olabintan sits down with Dr. Ruth Reid-Thornton, a board-certified specialist in Physical Medicine, Rehabilitation, and Integrative Medicine. Together, they explore how to overcome chronic pain, discover the root causes behind it, and apply simple, holistic strategies to restore balance and improve quality of life—so you can truly live long and well.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Ruth Reid-Thornton:
👆 Facebook: https://www.facebook.com/chronicpainrescue/
👆 Instagram: https://www.instagram.com/chronicpainrescue/
👆 LinkedIn: https://www.linkedin.com/in/ruth-reid-thornton-md-5b4b176a
👆 YouTube: https://www.youtube.com/@chronicpainrescue