Live Long and Well With Dr. O

Dr. Tolulope Olabintan welcomes Dr. Tobi Oluwatobi, founder of Rehab Mobile, to discuss how exercise can strengthen marriages and improve overall wellbeing. Together, they explore how working out with your spouse not only boosts physical health but also deepens connection, communication, and purpose. Dr. Arquette shares inspiring insights on turning fitness into a lifestyle of consistency, accountability, and spiritual growth—showing that caring for your body can transform every area of your life.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Tobi:
👆 Website: https://www.betterbodycall.com/
👆 Instagram: https://www.instagram.com/dr.tobioke
👆 YouTube: https://www.youtube.com/@rehabmobilept
👆 LinkedIn: https://www.linkedin.com/in/oluwatobi-oke/
👆 Facebook: https://www.facebook.com/rehabmobile/

In this Live Long and Well with Dr. O episode, Dr. Tolulope Olabintan, family physician and founder of Living Spring Family Medical Center, chats with Dr. Valerie Mukanga of Healing Wings Dental about practical dental care tips for children. From when to schedule a child’s first dentist visit to how to make brushing fun, Dr. Mukanga shares expert, heartwarming advice that helps parents build lifelong healthy habits for their kids. A must-listen for families who want to protect those little smiles and live long and well!

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Valerie:
👆 Website: https://www.healingwingsdental.com/
👆 Facebook: https://www.facebook.com/DrValerieMukanga
👆 Instagram: https://www.instagram.com/drvaleriemukanga/
👆 YouTube: https://www.youtube.com/@dr.valeriemukanga
👆 LinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196

In this Live Long and Well with Dr. O episode, Dr. Tolulope Olabintan talks with Dr. Aanuoluwa Abiola, a seasoned geriatrician, about practical ways to keep the mind sharp and reduce the risk of dementia. Together, they discuss the powerful link between heart health and brain health, the role of exercise, sleep, diet, and stress management, and simple lifestyle habits that protect memory. A hopeful, informative conversation reminding us that it’s never too late to take charge of our brain health.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

✨ Connect with Dr. Aanuoluwa:

👆LinkedIn: https://www.linkedin.com/in/aanu-abiola-md-2154a656

 

Join Dr. Tolulope Olabintan, Founder of Living Spring Family Medical Center in Mansfield, Texas, as she chats with Dr Chiagozie Fawole, a pediatric anesthesiologist and real estate investor. Together, they discuss how financial health impacts overall well-being and share practical tips on making your money work for you — from getting honest about your finances to exploring real estate and other smart investments.

✨ Learn how to live long, live well, and make your money grow — the healthy way!

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr Chiagozie:
👆 Website: https://cfawole.carrd.co/
👆 Facebook: https://www.facebook.com/DrFawole/
👆 Instagram: https://www.instagram.com/chiagozie_fawole/
👆 YouTube: https://www.youtube.com/@drfawole
👆 LinkedIn: https://www.linkedin.com/in/drfawole

In this episode of Live Long and Well with Dr. O,  Dr. Tolulope Olabintan sits down with Dr. Saad Hussain, an interventional cardiologist, to talk about understanding heart attacks — what causes them, the warning signs, and how to prevent them. Dr. Hussain breaks down risk factors like high blood pressure, diabetes, cholesterol, and family history, and shares life-saving advice on what to do during an emergency. Together, they remind us that prevention, lifestyle changes, and moderation are key to keeping your heart healthy so you can live long and live well.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan sits down with Dr. Niña Carmela R. Tamayo, a leading Physical Medicine and Rehabilitation specialist, to talk about how older adults can prevent falls inside and outside the home. From understanding risk factors to practical home safety tips, Dr. Tamayo shares expert insights on staying active, independent, and injury-free as we age. A must-listen for anyone who wants to help their loved ones — or themselves — live long, strong, and well.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Niña:
👆 Website: https://www.papapmr.org/about/
👆 LinkedIn: https://www.linkedin.com/in/ncrtamayo

In this episode of Living Spring Conversations,  Dr. Tolulope Olabintan sits down with psychiatrist Dr. Vineka Heeramun of Joyful Horizon Psychiatry to unpack a crucial topic — “Teen Depression: Practical Tips to Help Teens Cope.”

Together, they explore how teens can manage depression through open communication, daily routines, physical activity, healthy eating, and mindfulness. From simple breathing exercises to knowing when to reach out for help, this discussion offers hope and practical tools for both teens and parents.

💬 Whether you’re a parent, teacher, or teen yourself, this episode reminds us that you’re not alone — and help is always within reach.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Vineka:
👆 Website: https://www.joyfulhorizon.com/
👆 LinkedIn: https://www.linkedin.com/in/vineka-heeramun-182265210

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan welcomes Dr. Olabisi Badmus “Dr. Bisi”, a board-certified physician in preventive and occupational medicine and the medical director of Vivant Medical Services in Charlotte, North Carolina. Together, they discuss workplace accommodations for new and expectant mothers, legal protections, and practical ways to balance career, health, and motherhood.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Olabisi:
👆 Instagram: https://www.instagram.com/drbisi_md/
👆 Website: https://www.vivantmedicalservices.com/
👆 LinkedIn: https://www.linkedin.com/in/olabisi-badmus-md-mph-7b059521?trk=public_post_feed-actor-name