Live Long and Well With Dr. O

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan welcomes Dr. Sherika Newman to talk about the power of patient advocacy. From asking the right questions to overcoming barriers in healthcare, this heartfelt conversation empowers you to speak up, make informed choices, and take charge of your health with confidence.

 

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✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Sherika: 
👆 LinkedIn: https://www.linkedin.com/in/sherika-newman-do-3978928/
👆 Facebook: https://www.facebook.com/sherika.newman
👆 Instagram: https://www.instagram.com/drsherika/
👆 YouTube: https://www.youtube.com/@myDITF

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan sits down with pediatrician and life coach Dr. Maria Duroseau to share essential parenting tips for navigating the teenage years. From staying connected and setting boundaries to managing social media and building trust, learn practical ways to guide your teen with wisdom and compassion.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

✨ Connect with Dr. Maria:
👆 Website: https://maria-duroseau-s-school.teachable.com/p/life-coaching-maria-duroseau
👆 Facebook: https://www.facebook.com/maria.duroseau?mibextid=LQQJ4d
👆 Instagram: https://www.instagram.com/burntoutparent.md/

In this episode of Live Long and Well with Dr. O, Dr. Tolu Olabintan welcomes Dr. Nabila Noor, a board-certified urogynecologist and pelvic reconstructive surgeon, to discuss female incontinence and pelvic floor health. Learn what’s normal, what’s not, and practical tips to stay dry, confident, and empowered at every stage of life.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Nabila:
👆 Website: https://www.drnabilanoor.com/
👆 Facebook: https://www.facebook.com/p/Dr-Nabila-Noor-61557585516981/
👆 Instagram: https://www.instagram.com/nabilanoormd/
👆 YouTube: https://www.youtube.com/@drnabilanoor
👆 LinkedIn: https://www.linkedin.com/in/nabila-noor-md-facog-facs-9b5b2930/
👆 Threads: https://www.threads.com/@nabilanoormd

In this episode of Live Long and Well with Dr. O, discover uplifting tips to navigate tough seasons. From finding hope and asking for help to guarding your thoughts and practicing self-care, Dr. O shares encouragement to help you move forward with strength and faith.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan sits down with dermatologist Dr. Mary Alice Mina, host of The Skin Real Podcast, to talk about practical, affordable, and effective skincare routines. From simple daily habits to common mistakes to avoid, learn how to care for your skin from the inside out—without breaking the bank.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Mary:
👆 Website: https://www.theskinreal.com/
👆 Facebook: https://www.facebook.com/drminaskin
👆 Instagram: https://www.instagram.com/drminaskin/
👆 YouTube: https://www.youtube.com/@drminaskin
👆 LinkedIn: https://www.linkedin.com/in/drminaskin/
👆 TikTok: https://www.tiktok.com/@drminaskin

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan sits down with Dr. Tamara Beckford to share practical tips for reducing burnout and managing stress at work. From daily habits to workplace strategies, this empowering conversation offers tools to help you restore balance, protect your well-being, and thrive both on and off the job.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Tamara:
👆 Website: https://www.urcaringdocs.com/
👆 Facebook: https://www.facebook.com/URcaringdocs/
👆 Instagram: https://www.instagram.com/drtamarabeckford/
👆 YouTube: https://www.youtube.com/urcaringdocs
👆 LinkedIn: https://www.linkedin.com/in/drtamarabeckford/
👆 Twitter: https://x.com/urcaringdocs

In this episode of Live Long and Well, Dr. Tolulope Olabintan sits down with Dr. Bunmi Asana, a double board-certified psychiatrist and women’s mental health specialist, to talk about overcoming addiction and nurturing mental health. Together, they break down misconceptions, share signs to look out for, and offer hope-filled strategies for healing and building lasting mental wealth.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Bunmi:
👆 Website: https://www.centerformentalwealth.com/
👆 Facebook: https://www.facebook.com/bunmi.asana/
👆 Instagram: https://www.instagram.com/Bunmiasanamd
👆 YouTube: https://www.youtube.com/@CenterforMentalWealth
👆 LinkedIn: https://www.linkedin.com/in/bunmi-asana-md-49520433/

In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan sits down with Dr. Michelle Flemmings—physician, executive leader, and advocate—to talk about how to be your own best advocate in the workplace. From navigating stress to setting boundaries and finding your voice, this conversation will encourage you to step up with confidence, protect your well-being, and thrive both at work and in life.

 

💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋

✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

 

✨ Connect with Dr. Michelle:
👆 Website: https://www.workingwhilefemale.com/
👆 Facebook: https://www.facebook.com/michelle.flemmings.md/
👆 Instagram: https://www.instagram.com/michelleflemmingsmd/
👆 YouTube: https://www.youtube.com/@WorkingWhileFemale
👆 LinkedIn: https://www.linkedin.com/in/michelleflemmingsmd