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I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
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Get the most from your doctor visits
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Understand medications and lifestyle changes
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Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
Episodes
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In this episode of Live Long and Well with Dr. O, Dr. Tolulope Olabintan from Living Spring Family Medical Center is joined by Adebola Awolesi A to explore the role of supplements in supporting energy, health, and overall wellness. Together, they share practical insights, plant-based solutions, and reminders that supplements work best when paired with a healthy lifestyle.
💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋
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✨ Connect with Adebola:
👆https://www.instagram.com/debsawol/
👆https://www.facebook.com/adebola.babsawolesi
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