
3.4K
Downloads
342
Episodes
I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
-
Get the most from your doctor visits
-
Understand medications and lifestyle changes
-
Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
-
Get the most from your doctor visits
-
Understand medications and lifestyle changes
-
Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
Episodes

Jun 16, 2023
How can I decrease joint pain without meds, Doc?
Jun 16, 2023
Jun 16, 2023
27 min
Dr. Tolulope Olabintan is joined by Dr. Janice Brown, a physical medicine and rehab physician, acupuncturist, and life coach. Together, they explore practical ways to relieve pain, move better, and protect your joints through gentle movement, mindset shifts, and nutrition. 🌿
💡 Don’t forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋
✨ Connect with Dr. Olabintan:
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes
✨ Connect with Dr. Janice Brown:
👆 LinkedIn: https://www.linkedin.com/in/janice-brown-945519b
Jun 16, 2023
27 min

No comments yet. Be the first to say something!