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I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
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Get the most from your doctor visits
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Understand medications and lifestyle changes
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Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
Episodes
6 days ago
6 days ago
Make the Most of the Rest of 2025 is an empowering New Month message filled with practical wisdom and faith-based motivation to help you finish the year strong. In this episode, you’ll receive actionable tips on goal-setting, visual focus, accountability, mindset renewal, consistency, and mentorship—designed to help you overcome excuses, refocus your vision, and step boldly into your purpose. A timely encouragement to reset, restart, and move forward with clarity and confidence.
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